Who We Are

NICOLE WINTER

Nicole is the founder and CEO of Nicole Winter Coaching, a corporate coaching business dedicated to helping employees combat burnout. She is a Certified Intuitive Coach with a B.S. in Biology and Equestrian Science from Lake Erie College. Her approach stems from her personal experience battling constant burnout in the corporate world, complemented by her educational background.

Nicole’s expertise is deeply rooted in her over decade-long struggle with corporate burnout in various "dream jobs," from the veterinary industry to corporate technical recruiting for a FAANG company. During her struggle, she explored various cognitive approaches, therapy, meditation, mindfulness, frequent yoga, energy work, and executive coaching. However, she found her breakthrough in body-based approaches that leverage the body to calm the mind. Leveraging her skills as a former corporate recruiter, Nicole assembles a talented team to provide virtual body-based solutions while using her intuitive coaching abilities to craft customized plans for corporations and their employees. *Nicole is not a medical or mental health professional and does not offer diagnoses, treatments, prescriptions, or medical recommendations.

JENNA ANDERSON

Jenna is a "Trauma Informed" bodyworker, via her training as a Certified Provider for Tension and Trauma Releasing Exercises (TRE®) by Dr. David Berceli, and as a Certified Provider for The Safe and Sound Protocol (SSP) developed by Dr. Stephen Porges (founder of the Polyvagal Theory.)

Jenna was first trained in emergency medicine in the early 90's, as an Emergency Medical Technician, and then as a Paramedic. Tending to sick and injured people inspired Jenna's interest in complementary medicine. Jenna completed massage training in California in 1996, and later a degree for "Massage Practitioner" with honors. Jenna first discovered CranioSacral Therapy (CST) in the early 2000s and then incorporated CST in her treatments while working as a massage therapist.

Jenna has since completed 5 levels, through Advanced 1 of CST through the Upledger Institute. And many additional specialized trainings including support for Chronic Depletion/Complex Cases, SomatoEmotional Release, and all levels of CST for Pediatrics. Additionally, Jenna has completed in-depth studies on CranioSacral Therapy and the Immune System, including focused study on the Pelvis, Abdomen, Thorax, and Extremities. She has also completed 4 levels of Brain support training, the "Brain Speaks" series with training to support neurological conditions, increasing and improving brain detoxing, glymphatic system circulation, cranial nerve support and techniques for decreasing inflammation. Jenna's training for Lymphatic Drainage Therapy is primarily through the Chikly Health Institute.

Member of: ABMP-Associated Bodywork and Massage Professionals, Medallion member of IAHP-International Association of Healthcare Practitioners. WA Lic #MA00023514 includes Specialized Endorsement for Intraoral Massage

ASHLEY HARTMAN ANIS

Ashley Hartman Anis is an educator and a certified TRE® provider in Madison, Wisconsin. Ashley believes that although as individuals we are incredibly resilient and have so much capacity for mental, emotional, and physical healing*, it’s still necessary to recognize the way society affects our bodies, families and communities. Part of her work as an educator and a TRE® provider is about trusting that people know what’s best for their unique journey and supporting them in finding the information and resources to make the decisions that are best for them while also helping them deconstruct societal influences that can prevent them from achieving balance. Ashley believes that each of us has a body that is wise & oriented towards wholeness and each of us has a core self who is creative, curious, & compassionate and that there is no one right way to move through our life experiences. Ashley has her BA in Gender and Women's Studies from University of Wisconsin–Madison. She has also completed Crisis Counselor Training, and Peer Counselor Training. Her philosophy is shaped by: Peter Levine & Waking the Tiger and Richard Schwartz & Internal Family Systems . She is skilled in recognizing and releasing trauma and tension, and teaching about consent and communicating boundaries.

*Ashley provides informational & educational support, validation, & options in a non-judgmental, non-biased way—Ashley is not a medical or mental health professional and does not diagnose, treat, prescribe, or make medical recommendations.